Weigh In record (no journal entry) for 22 February 2018
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260.1 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2018:
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1321 kcal
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Fat: 34.56g | Prot: 79.12g | Carb: 174.00g.
Breakfast: Aipim (Cozido), Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Salada de Folhas, Camil Arroz Integral, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Salada de Folhas, Merluza, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco. Snacks/Other: Laranjas. more...
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3494 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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