Weigh In record (no journal entry) for 22 April 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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2226 kcal
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Fat: 98.20g | Prot: 83.84g | Carb: 273.55g.
Breakfast: pecans, blueberries, 1% milk, Go Lean Crunch! - Honey Almond Flax. Lunch: chips, guacamole, chili. Dinner: olive oil, salad. Snacks/Other: couscous, candied ginger, snapple juice guava. more...
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gaining 0.3 lb a week
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Iacobus's weight history
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