Todwil's Journal, 04 December 2011

285.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 100.24g | Prot: 80.37g | Carb: 119.75g.   Breakfast: Potato Pancake, Ham & Cheese Omelette, Sausage Breakfast Patty. Lunch: Veggie Chips. Dinner: Refried Beans (Canned), Chips and Salsa, Chorizo & Egg Breakfast Burrito. more...

3163 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...