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Segue o Jejum - Rumo as 24 hs😙
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180.8 lb
Lost so far: 48.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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469 kcal
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Fat: 27.96g | Prot: 38.21g | Carb: 15.62g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Jiló. Dinner: Abóbora Cabotia, Walmart Queijo Mussarela. more...
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losing 4.6 lb a week
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almeidadanieli's weight history
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