Weigh In record (no journal entry) for 22 February 2018
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97.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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769 kcal
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Fat: 26.33g | Prot: 34.27g | Carb: 99.77g.
Lunch: Koekje, Schenkstroop, Everyday Magere Melk. Dinner: Lasagne. Snacks/Other: Côte d'Or Mignonnette Melk, Vegetarische Groentensoep (Bereid met Water). more...
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losing 4.6 lb a week
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