Weigh In record (no journal entry) for 22 February 2018
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156.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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708 kcal
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Fat: 23.80g | Prot: 41.73g | Carb: 87.12g.
Breakfast: Киви, Быстров Каша Овсяная с Лесными Ягодами. Lunch: Брынза, Салат Овощной, Грудка Индейки. Dinner: Активия Творожно-Йогуртная Натуральная. Snacks/Other: Грейпфрут. more...
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steady weight
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