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chui_sweet_tart
Journal
09 Jun 12
chui_sweet_tart's Journal, 09 June 2012
chui_sweet_tart's Profile
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Weigh In record (no journal entry) for 09 June 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2012:
550 kcal
Fat: 10.44g | Prot: 28.99g | Carb: 88.42g.
Breakfast:
sour dough muffin, fat free yogurt Great Value.
Lunch:
biscuit.
Dinner:
apple, carrot.
Snacks/Other:
turkey deli slices.
more...
1664 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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chui_sweet_tart's weight history
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