vickihedrick's Journal, 09 June 2012

Bloated

137.8 lb Lost so far: 20.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 63.48g | Prot: 103.91g | Carb: 274.98g.   Breakfast: Donut Holes with Donut Sugar, Toasted Garlic Bread, Chicken Breast (Skin Not Eaten). Lunch: Milk (Nonfat), Frosted Mini-Wheats Bite Size. Dinner: Five Cheese Lasagna. Snacks/Other: Chocolate Muffin Mix. more...

2218 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...