Weigh In record (no journal entry) for 22 February 2018
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128.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1335 kcal
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Fat: 120.30g | Prot: 40.36g | Carb: 25.47g.
Lunch: 잇굿팻 기버터 기버러, 마늘, 양파, 익힌 시금치 (생야채), 삼겹살구이, 매일유업 상하치즈 유기농 첫치즈, 덴마크 우유 덴마크 생크림. Snacks/Other: 핀크리스프 오리지널 크리스프브래드, 알라 크림치즈 플레인, Lindt 엑설런스 다크 99%. more...
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gaining 9.3 lb a week
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