Weigh In record (no journal entry) for 09 June 2012
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268.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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2727 kcal
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Fat: 80.57g | Prot: 130.05g | Carb: 376.77g.
Breakfast: Cinnamon Crunch Bagel. Lunch: Sweet Potato Chips, 6" Turkey Breast. Dinner: Croutons, Lite Honey Mustard Dressing, Broccoli, lettuce, Simply Roasted Pork. Snacks/Other: Peanut Butter Cookies (Soft Type), Creamy Peanut Butter, Low Fat Milk, Go Lean Crunch, Chewy Granola Bars - Trail Mix. more...
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losing 0.4 lb a week
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