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Начинаю 40 дневный марафон
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139.3 lb
Lost so far: 15.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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573 kcal
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Fat: 8.66g | Prot: 10.04g | Carb: 127.80g.
Breakfast: Чеснок, Дайкон, Морковь, Арбуз. Lunch: Папайя. Dinner: Арбуз, Салат Овощной. Snacks/Other: Яблоко, Coco Bongo Мангустин. more...
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losing 0.0 lb a week
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