Weigh In record (no journal entry) for 21 February 2018
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141.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1094 kcal
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Fat: 36.32g | Prot: 77.07g | Carb: 116.93g.
Breakfast: Coffee, Silk Unsweetened Soy Milk, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Cuisine Adventures Pho with Chicken. Dinner: Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Grapes, Snack Cracker, Boursin Garlic & Fine Herbs. more...
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losing 28.0 lb a week
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