lazytownbro's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
193.3 lb Lost so far: 50.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2018:
1060 kcal Fat: 39.86g | Prot: 21.04g | Carb: 149.58g.   Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Granola Bar with Rice Cereal, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
1580 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 24.5 lb a week

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