Weigh In record (no journal entry) for 09 June 2012
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216.0 lb
Lost so far: 16.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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351 kcal
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Fat: 4.18g | Prot: 12.11g | Carb: 68.09g.
Breakfast: 1% Fat Milk, Mighty Tasty Gluten Free Hot Cereal. more...
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gaining 0.6 lb a week
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