VannetteS's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
206.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2018:
1192 kcal Fat: 104.96g | Prot: 50.76g | Carb: 16.14g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Regular Coffee, Bullet Proof Coffee. Lunch: Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables). Dinner: Great Value Eggs, Kraft Velveeta Cheese Slices, Best Choice Bacon Hardwood Smoked. Snacks/Other: Great Value Sugar Free Strawberry Jello, Kraft Mayo Real Mayonnaise, Great Value Hard Boiled Eggs, Great Value Dry Roasted & Lightly Salted Almonds. more...

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