Amanda0070's Journal, 21 February 2018

Tá baixando 😍
219.1 lb Lost so far: 15.2 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
944 kcal Fat: 78.56g | Prot: 43.12g | Carb: 17.46g.   Breakfast: Café. Lunch: Bacon, Lentilhas Cozidas, Tomates, Frimesa Linguiça Toscana. Dinner: Frimesa Bacon em Manta, Ovo, Natural Life Óleo de Coco Extra Virgem. Snacks/Other: Iogurte de Kefir, Iogurte de Kefir. more...
losing 1.2 lb a week

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