Weigh In record (no journal entry) for 21 February 2018
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157.2 lb
Lost so far: 28.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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270 kcal
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Fat: 14.84g | Prot: 9.31g | Carb: 25.16g.
Breakfast: Géramont Weichkäse, Avocadocreme, Roggenvollkornbrot. more...
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losing 1.1 lb a week
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