Weigh In record (no journal entry) for 22 April 2010
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154.6 lb
Lost so far: 9.2 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2010:
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901 kcal
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Fat: 22.38g | Prot: 27.31g | Carb: 152.78g.
Breakfast: sugar, Coffee, banana. Lunch: Macaroni & Cheese. Snacks/Other: Frigo, Cheez-It Cheddar Jack Baked Snack Crackers. more...
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losing 0.2 lb a week
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