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Wow. Three pounds this week! I haven't really been making it to exercise much, but have been using the bike for transportation. But still, that number surprises me. See if we can stay on track and lose a little more this week and get back to the gym.
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173.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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