Weigh In record (no journal entry) for 21 February 2018
|
205.9 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
1044 kcal
|
Fat: 58.86g | Prot: 46.88g | Carb: 84.57g.
Breakfast: Colby Käse, Schwartau Bittere Orangenmarmelade, Aldi Gourmet Salami, Lätta Extra Fit mit Buttermilch, Brötchen, Gekochtes Ei, Orangensaft, Kaffee mit Milch. Lunch: Orient Plaza Chinesische Nudeln mit Hähnchen. Dinner: Bockwurst, REWE Leberwurst, Filinchen Vollkorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina_Rhodos's weight history
|