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fat 30.9
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257.0 lb
Lost so far: 49.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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3107 kcal
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Fat: 153.37g | Prot: 148.41g | Carb: 332.63g.
Breakfast: 80 Calorie Cereal - Honey Squares, Smart Balance Low Fat Milk and Omega-3s and Vitamin E. Dinner: 100% Natural White & Dark Chicken in Water, FRESH EXP SLD HEARTS OF ROm, MEZZETTA TAMD jalapeno peppers, Spanish Manzanilla Olives, Sliced Mushrooms, Sweet Red Peppers, Tomatoes. Snacks/Other: POLLY-O 2% MILK STRING CHEESE, Thin Mint Crisp Bar, Jalapeno Extra Crunchy Kettle Cooked Potato Chips, NUTrition Energy Mix, Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips, NUTrition Energy Mix, Apples (Without Skin). more...
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gaining 35.0 lb a week
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