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CameronMcCasland
Journal
09 Jun 12
CameronMcCasland's Journal, 09 June 2012
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Weigh In record (no journal entry) for 09 June 2012
173.1 lb
Lost so far:
74.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2012:
2680 kcal
Fat: 136.66g | Prot: 71.37g | Carb: 311.46g.
Lunch:
Coca-Cola Classic (Cup), Cupcake with Icing, Garden Salad (Papa Murphy's Pizza), Caesar Salad Dressing.
Dinner:
Salsa, Tortilla Corn Chips, Chicken and Steak Fajitas, Sugar Cone, Peanut Butter 'n Chocolate Ice Cream.
more...
1921 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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