fireflynurse's Journal, 22 April 2010

154.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 26.49g | Prot: 40.17g | Carb: 160.38g.   Breakfast: Light Soft Spread. Lunch: diet mountain dew, white rice, vegetables with sauce. Dinner: miller lite beer, chili. Snacks/Other: laughing cow, Ice Cream Bars - Giant Chocolate Fudge, aunt millie's bread. more...

2225 kcal

Activities & Exercise: Housework - 1 hour, Curves - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...