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blk_beauty21
Journal
08 Feb 08
blk_beauty21's Journal, 08 February 2008
blk_beauty21's Profile
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Weigh In record (no journal entry) for 08 February 2008
149.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2008:
1380 kcal
Fat: 31.06g | Prot: 53.49g | Carb: 233.28g.
Breakfast:
orange juice, Oatmeal Muffins.
Lunch:
applesauce, Vegetarian Chili.
Dinner:
red onion, broccolli, tomatoes, lettuce, ranch.
Snacks/Other:
banana.
more...
1847 kcal
Activities & Exercise:
Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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