Weigh In record (no journal entry) for 21 February 2018
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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799 kcal
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Fat: 15.16g | Prot: 24.39g | Carb: 124.68g.
Breakfast: Kiri My Kiri, Tea with Milk, Chocolate Wafers, Sugar, Toasted White Bread. Lunch: Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Freshlike Mixed Vegetables, White Rice. more...
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losing 4.2 lb a week
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Dunia Hassan's weight history
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