Weigh In record (no journal entry) for 14 February 2008
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200.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2008:
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1727 kcal
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Fat: 76.45g | Prot: 105.90g | Carb: 161.96g.
Breakfast: water, salt, parmesean cheese, tomato, spinach, butter, milk, sugar, coffee, splenda, slice onion raw, egg beaters, light wheat. Lunch: reduced fat italian dressing, Pizza Mia. Dinner: Parmesan Cheese, broccoli, spinach, sirloin, cauliflower, green beans. Snacks/Other: tortillas, hummus, truffles. more...
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losing 0.3 lb a week
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bjzebby's weight history
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