Une belle journée qui commence !
|
229.9 lb
Lost so far: 45.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
1571 kcal
|
Fat: 58.61g | Prot: 81.24g | Carb: 180.72g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Herta Tendre Noix Supérieur, Panzani Farfalle, Ananas. Dinner: Yoplait Panier de Yoplait 0%, Saucisse de Morteau, Chou Vert. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fifou92's weight history
|