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I cheated yesterday, I took a couple of bites out of my boss' homemade strawberry vanilla cake. Despite my understanding that this is terrible for me, I couldn't quite extinguish the pure pleasure of rolling those few bites around in my mouth. I guess the lesson to be learnt is that once i achieve my goal weight, I will also need to be moderate and slowly reintroduce some culinary delights into my diet too, in moderation of course.
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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