Weigh In record (no journal entry) for 21 February 2018
|
97.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
968 kcal
|
Fat: 30.51g | Prot: 49.87g | Carb: 123.37g.
Lunch: Schenkstroop, Everyday Magere Melk, Panos Hollandia. Dinner: Ebly Tarwe, Wortelen, Delhaize Kippenwit. Snacks/Other: Côte d'Or Mignonnette Melk, LU Boudoir, Kaas, Vegetarische Groentensoep (Bereid met Water). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|