Weigh In record (no journal entry) for 09 June 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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854 kcal
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Fat: 36.58g | Prot: 52.43g | Carb: 79.95g.
Breakfast: Bananas, Coffee (Brewed From Grounds) , Vanilla Coffee Creamer. Lunch: Salmon Salad with Mixed Greens. more...
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steady weight
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