Weigh In record (no journal entry) for 09 June 2012
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1362 kcal
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Fat: 37.51g | Prot: 35.10g | Carb: 222.72g.
Breakfast: Butter Rich Syrup, Blueberries, Bacon, Salted Butter, Homestyle Waffle. Lunch: Roasted Red Pepper Marinara. Snacks/Other: Clif Bar - Chocolate Chip, Sugarfree Redbull (16.0 oz ), Baked Ruffles Original (Frito-Lay), Baked Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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losing 14.0 lb a week
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