Carolinetc1964's Journal, 13 February 2008

156.5 lb Lost so far: 1.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 110.90g | Prot: 96.33g | Carb: 46.57g.   Breakfast: coffee with fat free creamer. Dinner: hamburger meat balls, salad with ranch. Snacks/Other: peanuts, tilla-moos cheddar cheese, weight watchers cheddar cheese, 8 macadamia nuts. more...

1737 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...