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低碳Day66~70.3（-9.6）
我快哭了。。感動阿
MC第三天還能比之前瘦
太驚喜了。。。反降0.2棒呆了
我快出現6字頭了。。
堅持不補碳是對的。
我吃對食物了😂
今天第一次喝防彈可可
幫女兒試的，好喝要給她補充
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155.0 lb
Lost so far: 21.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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