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低碳Day65~70.7（-9.2）
讚喔！這次MC酮體可能穩定
體重沒升太多反降👍
今天中餐蒟蒻有醃過煮的好吃。
下午吃大雞排。晚餐也吃鹹酥雞
好開心。。跟小孩玩麻將
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155.9 lb
Lost so far: 20.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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