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低碳Day55~72.1（-7.8）
驚覺胸型變阿嬤奶了
大量脂肪不見
真的要吃油一點了😰
魚不夠油。肉也不夠肥
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159.0 lb
Lost so far: 17.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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