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低碳Day46~72.6（-7.3）
呵一切是幻覺，昨天不敢po體重
73.8著實多了1.7公斤@@
兩顆蛋糕多了這麼多，水斷16小時
好險老師說碳水有兩個水
正常恢復低碳就會不見了
真的回來了。早餐吃很飽
如圖^^麵包抹油油的奶酪
木耳蛋一大盤，菜一大盤
還有麻辣白醬煮蒟蒻麵
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160.1 lb
Lost so far: 16.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 18.5 lb a week
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