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低碳Day45~73.8（-6.1）
今天量真的大爆炸（+1.7）
我得花2星期補了😰
今天恢復正常低碳吃
體重看能不能恢復正常
晚上做了好吃的蛋糕
還有試吃奶爆的可可奶酪成功
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162.7 lb
Lost so far: 13.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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gaining 26.2 lb a week
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