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低碳Day38~74.3（-5.6）
開始增加體重，吃到糖類了
要試喝所以喝一口拿鐵@@罪惡
不然就是沒吃到好油
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163.8 lb
Lost so far: 12.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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