低碳Day37~73.9(-6.0) 體重狂升。真的是滷味害的 滷味裡都有糖。 寧願吃炸的不吃粉皮。 可以吃炸雞皮,炸雞排吃的飽飽 也不能吃滷的或烤的=都是糖
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162.9 lb
Lost so far: 13.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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gaining 10.8 lb a week
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