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低碳Day34~73.9（-6.0）
吃魚腸煎蛋太飽了沒吃生酮麵包
有撐16小時才吃早餐
中餐不餓下午吃一些菜。炸魚
晚餐吃素食火鍋菜
今天三杯咖啡，水喝太少
MC終於結束，終於買到鮮奶油了
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162.9 lb
Lost so far: 13.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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