Weigh In record (no journal entry) for 20 February 2018
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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621 kcal
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Fat: 21.83g | Prot: 31.64g | Carb: 86.83g.
Breakfast: General Mills Multi Grain Cheerios + Ancient Grains, Milk (Nonfat). Lunch: Bananas, Meijer Southwest Steak Salad. more...
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steady weight
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Teri Wilch's weight history
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