Weigh In record (no journal entry) for 20 February 2018
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198.2 lb
Lost so far: 11.2 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1214 kcal
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Fat: 57.13g | Prot: 71.87g | Carb: 109.90g.
Lunch: Salada de Maionese, Bife a Rolê, Quero Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Pimentão Verde, Cenouras, Abobrinha, Chuchu. Snacks/Other: Santa Helena Amendoim Grelhaditos, Queijo Minas, Sadia Mussarela. more...
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losing 0.8 lb a week
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Suzane Guimarães's weight history
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