Weigh In record (no journal entry) for 18 February 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1342 kcal
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Fat: 28.32g | Prot: 111.64g | Carb: 149.92g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. Lunch: Fettina di Vitello, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Snacks/Other: Olio Extra Vergine di Oliva, Fettina di Vitello. more...
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gaining 1.5 lb a week
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