Weigh In record (no journal entry) for 09 June 2012
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126.2 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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1241 kcal
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Fat: 36.96g | Prot: 65.78g | Carb: 171.06g.
Breakfast: Luna Bar - White Chocolate Macadamia, Milk Chocolate M&M's, Pretzel Crisps - Everything, Mayonnaise, Chunk Light Tuna in Water Pouch, Multigrain Rounds, 98% Fat Free Honey Smoked Turkey Breast Cold Cuts, Bagel Flats - Cinnamon, Nutella Hazelnut Spread, French Vanilla Shake Mix, Light Vanilla Soymilk. more...
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1683 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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