Weigh In record (no journal entry) for 09 June 2012
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148.2 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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2636 kcal
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Fat: 128.77g | Prot: 78.90g | Carb: 259.76g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Glace Choco Amandes, Saucisson de Jambon, Pomme de Terre Rôtie, Oeuf Brouillé. Dinner: Glace Choco Amandes, Confiture Allégée Abricot, Fromage Blanc 20%, Vin de Table Rouge, Tagliatelles au Basilic, Saucisses de Volaille. Snacks/Other: Nutella, Lait. more...
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2812 kcal
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Activities & Exercise:
Running - 8/mph - 30 minutes, Running - 7/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 0.5 lb a week
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