sunnykate's Journal, 20 February 2018

132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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2135 kcal

Fat: 93.16g | Prot: 61.67g | Carb: 166.86g.   Breakfast: Cream Cheese Shrimp Dip, Simply Balanced Organic Tortilla Chips Blue Corn, Trader Joe's Organic Tea & Lemonade. Lunch: Nature Valley Crunchy Granola Bars - Cinnamon, Butter, Nature's Own Honey Wheat Bread, bev's shrimp gumbo. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...

1649 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...