tertle83's Journal, 22 April 2010

205.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 44.65g | Prot: 74.78g | Carb: 281.76g.   Breakfast: Cheerios, Ruby Red Grapefruit Juice. Lunch: #5 Vito. Dinner: Cheese Pizza Kit. Snacks/Other: Light Beer. more...

2663 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...