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低碳Day11~76.6（-3.3）
下腰圍有變小一點點
吃了生銅蛋糕配起司
應該要配生菜，不然感覺都沒瘦
中午吃虱目魚店菜
還有一個肥肥魚蛋@@魚腸
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168.9 lb
Lost so far: 7.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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