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低碳Day6~77.6（-2.3）
第一次做生酮麵包分光了
吃四片配兩杯咖啡太脹@@
晚上吃薑母鴨煮高麗菜沒飯
但隔天必沒瘦哈哈哈
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171.1 lb
Lost so far: 5.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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