Weigh In record (no journal entry) for 20 February 2018
|
191.4 lb
Lost so far: 11.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
730 kcal
|
Fat: 39.02g | Prot: 34.46g | Carb: 55.51g.
Lunch: Thomy Gourmet-Remoulade, Dulano Leberwurst, Grob , Mestemacher Eiweiß Toastbrötchen, Butter, Aldi Laugenbrezel. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|